Progressive healthcare’s creatine is flavoured creatine.Benefits
High Intensity Workouts
Creatine enhances your capacity to do heavy-duty workouts. Supplementation with creatine serves to increase creatine stores and phosphocreatine availability in the body resulting in faster ATP formation. With constant supply of ATP, it helps promote energy levels in the body to prevent premature muscle fatigue. Consuming creatine allows the muscles to store more energy to be used during workout thus preventing the muscle protein loss.

Faster Muscle Recovery
Since the creatine gives rise to phosphocreatine in the muscle cells, it helps generate more energy for heavy duty workouts thus preventing the muscle protein loss and boosting the synthesis of new muscle protein. This process helps enhance the muscle recovery.
Improved Muscle Volumization
Tips to Use
Add 1 level scoop (3g) in 150ml chilled water and shake vigorously for 15 to 30 seconds in a shaker till uniform mixing.
Drink at-least 8 glasses of water when consuming Creatine.
For better results, consume with your protein supplement or high carbohydrate drink to increase the uptake of creatine.