L-carnitine  as potent, with a generous 4000 mg L-carnitine ,Vitamin B5 ,Chromium picolinate and Taurine per serving. It helps to convert fat into energy by transporting fat, particularly long-chain fatty acids, into the mitochondria of cells. The fatty acids are oxidized to be used as fuel by generating ATP. Vitamin B5 helps in formulating blood cells and converts food into energy. Being in liquid form, this  L-carnitine is especially effective during intense exercise. Through its mechanism, L-carnitine helps in cutting fat resulting in healthy weight loss. It channelises the fat being used to create cellular energy which preserves the lean muscles during training. It restricts the build-up of lactic acid, which is the main cause of fatigue and thus, helps in improving endurance & post-workout recovery process.

The recommended usage is one serving (20ml) of Progressive Healthcare L-Carnitine Liquid D.S a day. You can consume it directly using the measuring cap or dissolve the same in water as per your preference.